Flipping through this month’s issue of Oxygen or Muscle & Fitness, women with perfectly sculpted arms and rippling abs adorn the pages, advertising this month’s latest scientific phenomenon that will magically transform us into a body of steel. I have a love/hate relationship with these women. I love them because they inspire me. I hate [...]
Archive for the ‘Motivational’ Category
Mental Fitness
Posted in Motivational, tagged certified, coach, cpt, diet, exercise, fitness, fitness expert, gym, health, Mental Attitude, nutrition, nutritional, personal trainer, personal training, philadelphia, strength, weight on May 10, 2010 | Leave a Comment »
Posted in Motivational on May 7, 2010 | Leave a Comment »
Join me as I plan to share with you the invaluable tips on health and fitness that I receive daily from some of the best in the business! My trainer and nutritionist is fitness guru Kim Oddo – trainer to the top figure and bikini competitors in the country, and my boyfriend is Pro bodybuilder Alberto [...]
Health & Fitness Topics
